Jill Sylvester, LMHC

Tuesday Motivation: “We’re Not Doing This Anymore”

If you’re in need of some moving of the energy, check out this recent three-minute video that feels pertinent to the times, to change up the mood.

If you found today’s video post helpful, please forward to those in your life who you feel would benefit.

Jill Sylvester is a licensed mental health counselor and author of the self-help book, “Trust Your Intuition: 100 Ways to Transform Anxiety and Depression for Stronger Mental Health.” Her work has been featured in Well+Good, Bustle, SheKnows, WorkingMother, Parenthood, TeenMentor, and OprahMag.com. To receive her free weekly blog containing tips to better your life, subscribe at www.jillsylvester.com.

Jillsylvester.com

Jill Sylvester is a licensed mental health counselor and author of the self-help book, “Trust Your Intuition,” and two YA books. www.jillsylvester.com.

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Jill Sylvester

Jill Sylvester

Jill Sylvester is a licensed mental health counselor and author of the self-help book, “Trust Your Intuition,” and two YA books. www.jillsylvester.com.

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