Jill Sylvester, LMHC

I work at an intense pace.

As an author and therapist, I value putting information out in to the world that makes a difference, that helps others to stretch themselves and reach higher in order to live their best lives. This requires, on my part, a daily schedule of getting up early and taking my morning time to exercise and meditate before hitting my work schedule of writing self-help and YA self-help fiction books, seeing a steady stream of clients, writing a weekly podcast, a weekly…