Jill Sylvester

3 Tools To Help Teens Manage Anxiety

By Jill Sylvester

If you feel like anxiety among teens is rampant, you’re right.

As a licensed therapist, I can tell you that one of the most common situations I encounter is guiding parents who are searching for ways to help their kids deal with anxiety. So, if you’re in this boat, you’re not alone. If you’re wondering if social media is part of the problem, the answer, unequivocally, is yes. From…